Build Powerful Habits with PQ Training
$995
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mental fitness - small group program
Josh Race is inviting you to participate in the "PQ Program", a 7-week transformational experience.Why would you want to do this?... Because you recognize unhealthy patterns in your life and you want to break up the patterns.... Because you know you can change in the company of others who are after similar outcomes.... Because you take care of yourself - for yourself - and the people you love.
The PQ Program is an app-based experience for you and your pod. Including...• training "gym" for mental fitness• instant feedback on your progress• community support in chat• audio and video modules for inspiration
The PQ Program Consists of...
Begining Exploration - An initial call with Josh Race to clarify what's in the way and how to approach the program
Daily Practice - 15 minutes/day of app-guided practice enables you to build stronger mental muscles (neural pathways). These exercises are bite-sized to fit your busy schedule and customized based on how you self-sabotage.
Weekend Topic - A video session about the mental fitness operating system, delivered by NY Times best selling author Shirzad Chamine.
Pod Meeting - A small group discussion led by your coach Josh Race. We meet Mondays or Tuesdays to review the topic for the week and check in with each other for accountability and support.
begin within
Happy smiling faces are typically the outcome. Imagine celebrating with inner love in challenging situations.
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